The nation’s largest grassroots mental health organization dedicated to educating, advocating, supporting, and building better lives for the millions of individuals & families affected by mental illness.
www.nami.org

1-800-656-HOPE (1-800-656-4673)
A free and confidential hotline that's available 24 hours a day, 7 days a week. Connects you with a trained support specialist from a sexual assault service provider in your area that can provide you with support, information, advice, resources, referrals, and a ranges of free services. Online chat is also available.
https://www.rainn.org

1-800-799-SAFE (1-800-799-7233)
1-800-787-3224 (TTY)
A free and confidential hotline that's available 24 hours a day, 7 days a week
and provides lifesaving tools & immediate support to enable victims to find safety and live lives free of abuse. Callers can expect highly trained, experienced advocates to offer compassionate support, crisis intervention information and referral services in more than 200 languages.
https://www.thehotline.org

1-800-985-5990
1-800-846-8517 (TTY for Deaf / Hard of Hearing)
Text TALKWITHUS or HABLANOS to 66746
A free, confidential, 24/7 helpline and text service that provides crisis counseling and support to people experiencing emotional distress (stress, anxiety, depression-like symptoms) related to natural or human-caused disasters. This service is available to all residents in the U.S. and its territories.
www.disasterdistress.samhsa.gov

1-888-459-5511
Treatment specialists help you find the best drug and alcohol rehab centers and programs! This is a free, national, 24/7 confidential helpline.
https://addictionresource.com

1-800-662-HELP (1-800-662-4357)
A free, confidential, 24/7, 365 days a year treatment referral and information service in English & Spanish for individuals and families facing mental and/or substance use disorders.
www.samhsa.gov/find-help/national-helpline

1-800-273-8255 and Press 1.
Para español, oprima 2.
1-800-799-4889 (TTY Service for Deaf / Hard of Hearing)
Send a text message to 838255
Connects veterans in crisis, their families & friends with qualified, caring VA responders. Available 24 hours, 7 days a week, confidential.
https://www.veteranscrisisline.net

National Eating Disorders Association
1-800-931-2237
M - Th, 9am-9pm ET & Fri, 9am-5pm ET
Trained volunteers provide support, resources, and treatment options.
www.nationaleatingdisorders.org

1-855-952-WARM (1-855-952-9276)
10pm - 6am
A confidential overnight telephone support service in English & Spanish for anyone in Southern California who is struggling with loneliness, anxiety, substance use, mental health concerns, or needs information about available mental health services.

1-888-448-9777
1-888-448-4055 (Spanish)
M - F, 5pm - 10pm & Sat, 11am - 4pm
Los Angeles County’s first after-hours telephone line for individuals with mental health challenges and staffed entirely by peers with lived experience. They also provide referrals to services or organizations that are of interest, such as healthcare facilities, family planning agencies, shelters, self-help and support groups, and much more.
http://prpsn.org/services/warm-line

An online emotional support service that connects those in need to a trained Active Listener by phone or chat. All connections are private and one-on-one.
www.7cups.com

Dial 2-1-1 (Toll-Free)
A free, confidential referral and information service that connects people across the U.S. & in many parts of Canada to a specialist who will help you find the local resources you need. Available 24 hours / 7 days a week.
http://www.211.org